Â鶹ӳ»­

Human Resources

Wellbeing Events

Wellbeing related events for staff at Â鶹ӳ»­ and relevant free external events

In addition to the events on this calendar, you can find a range of online training and resources to support your mental, physical and financial wellbeing on the Wellbeing section of the Online Learning Hub.

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Focusing Meditation

Thursday 20 February from 13:00 until 13:30

Â鶹ӳ»­ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Experiment with Light Meditation

Tuesday 25 February from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Focusing Meditation

Thursday 27 February from 13:00 until 13:30

Â鶹ӳ»­ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Experiment with Light Meditation

Tuesday 4 March from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Exploring the impact of Menopause and Neurodiversity

Thursday 6 March from 12:00 until 13:00

Online

Find out more about the impact of menopause on neurodiverse individuals, the challenges they face and understand the importance of early intervention


Focusing Meditation

Thursday 6 March from 13:00 until 13:30

Â鶹ӳ»­ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Experiment with Light Meditation

Tuesday 11 March from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Focusing Meditation

Thursday 13 March from 13:00 until 13:30

Â鶹ӳ»­ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Experiment with Light Meditation

Tuesday 18 March from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


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For any wellbeing-related queries, please contact the staff wellbeing team:

Wendy Carey

Staff Wellbeing Manager

Organisational Development, Culture and Wellbeing

Human Resources

w.carey@sussex.ac.uk    

  

Lisette Whittaker

Staff Wellbeing Officer

Organisational Development

Human Resources

l.whittaker@sussex.ac.uk